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Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process.
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ISBN: 9780091917012 Format: Paperback Book Number of pages: 256
Author: Theresa Cheung Contributor: Adam H. Balen Publisher: Ebury Press Date Published: 2/08/2007 Language: English Category: View Books in Health & Fitness - Diets Category View Books in Health & Fitness - Women's Health Category